Meet our team who have a combined experience of over 25 years in the industry. Covering a variety of yoga styles, our teachers’ wealth of experience will help you take your yoga practice to the next level.

Daniel James

Daniel is the founder and manager and has been a PT for over 10 years. He first discovered CrossFit 5 years ago and has never looked back since.

His goal is to provide the best possible gym/studio experience out there. Great classes, plenty of equipment and friendly staff.

You can view his classes here.


Ed Brown

Ed first started working in the fitness industry over 10 years ago. Initially working as a PT, then going on to become a manager at a local gym, Ed brings a wealth of experience to the team.

Ed teaches 5 days a week, both morning and evening classes and is available for 1-1 sessions.

You can view his classes here.

Sarah Jones

Sarah has been teaching classes for 7 years and specializes in functional training.

Sarah teaches 5 days a week, both morning and evening and is also available for private PT sessions.

You can view her classes here.
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